Many
people are confused by the term “holistic” and it becomes even more bewildering
when it is used in conjunction with drug and alcohol treatment. Most often the word “holistic” brings about
images of yoga, meditation and alternative medicine. However, it is important to realize in terms
of holistic treatment for addiction, that just because a program happens to
term itself as “holistic” does not mean it is devoid of medical or
psychotherapeutic modalities.
Holistic
treatment is something which addresses a person as a “whole.” This type of treatment takes the entire
individual, including their mental, physical, emotional and spiritual needs
into consideration when formulating a plan for treating an addiction
issue. Holistic treatment in a way is
more comprehensive than either traditional or alternative treatments, because
it takes the best of both programs and customizes the treatment to fit each client’s
unique needs.
Holistic addiction treatment can and does include medical management with a team of
medical professionals who specialize in chemical dependence and recovery and a
licensed mental health specialist.
Frequently, holistic addiction treatment will also include individual
psychotherapy and it uses a wealth of alternative options to supplement and
support the traditional treatment methods being used.
Some of
the more specific treatment approaches which can be used in combination with
traditional therapies in a holistic treatment setting can include meditation,
yoga and massage therapy. Massage is
beneficial in that it facilitates a deeper connection and appreciation for
one’s body and it helps reduce anxiety and physical pain. Yoga and meditation induces relaxation and
can help improve a person’s rate of recovery and strengthen an individual’s
sense of well-being.
In the
course of recovering from drug and alcohol addiction, someone must make the
conscious choice to change their life.
When you have made the decision to change your life and want to take
back control over your choices, it is a great step towards improving your
health and gaining a stronger sense of well-worth. However, with all the many
options which exist for treating drug and alcohol addiction, many people overlook holistic treatment because of believing it is not effective. However, nothing could be further from the truth.
If you
or someone you love is struggling with drugs and alcohol and it has turned into
an addiction, you need to do something to change. You cannot simply sit back and ignore your
problem and it is not something which will go away on its own. When you are truly ready to change your life
and willing to seek professional help, contact the California Addiction Network
today and find out more information about our holistic treatment services.
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